Video Library

Host Kristal Hart chats with comedian Andy Troy before taking you to his live performance at Broadway Comedy Club

Host Kristal Hart covers Floyd Mayweather & Badou Jack at Post Press Conference

Host Kristal Hart talks with Psychologist Michael S. Prokop about the Fight / Flight Response. During your healing journey, you will learn to identify your fight / flight triggers, relax your body and determine the difference between real and perceived threats

Host Kristal Hart reports on Vietnam Veterans Recognition Day Part II

Host Kristal Hart takes you to post at Madison Square Garden, Michael Conlan, Teofimo Lopez and Terence Crawford

April is National Minority Health Month, and this year host C. Virginia Fields talks with guests Dr. Sylvia Gonsahn-Bollie and Kesha Calicutt about obesity and the implications of this condition in black and brown communities.

Host Kristal Hart reports on New York City Vietnam Veterans Day which was held March 27th, 2021 at the Vietnam Veterans Memorial Plaza at 55 Water Street.  The event honors the men and women who served and sacrificed when the call to serve their country was needed. Speakers include: Mark Otto...

It is often said that knowledge is power, actually that's not quite true. Applied Knowledge is power, especially when coping with stress and trauma. Today we are going to explore the three different parts of your brain, how trauma impacts your brain and specific strategies that you can do to heal...