Video Library
The MNN Video LIbrary is no longer being updated. You can still find archived episodes of some MNN programs here, or check MNN's section of Archive.org. New episodes of select MNN shows are also available on MNN's YouTube channel.
Video Library
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Coaches John Garlepp and Claude Meliarenne from Millrose A.A. are the guests
Long-time Coach and pioneering runner John Garlepp along with his protege, Claude Meliarenne, chat all things Millrose.
Pamela Stephen
Evan Wood chats with Pamela Passarello, representing Manhattan, and Stephen Andrews, representing Brooklyn, for 2018's FootLocker 5-Borough Challenge.
Daughters and Dissidents - A Pearl Jam tribute....
2018 Jammy Award Nominees Daughters and Dissidents perform a Pearl Jam tribute....
FootLocker's Pamela Passarello and Stephen Andrews guest-star.
Evan Wood chats with Pamela Passarello, representing Manhattan, and Stephen Andrews, representing Brooklyn, for 2018's FootLocker 5-Borough Challenge.
Rudy Garcia-Tolson, a gold Medalist in the Paralympic Games, guest-stars.
By age 15, Rudy Garcia-Tolson, a double above-knee amputee, had won a Gold medal in the Paralympic Games breaking world records in swimming. Host Timothy Clarke chats with Rudy to learn what makes him tick.
Dick Traum founder of Achilles International is the guest
Dick Traum the President and Founder of Achilles International shares how he started the Achilles Track club. Host Nicoletta Nerangis, the head of the Brooklyn Chapter of Achilles International, discusses Traum's new book "The Courage To Go Forward" co-authored with David Cordani.
Stephanie Pennington, the organizer of Project Finish, guest-stars.
Before Stephanie Pennington started her Marathon running a seed was planted in supporting the Final Finishers of the NYC Marathon, those who come in after the official closing, to honor their herculean efforts. "Project Finish" affectionately staffed by the "Night Owls" started in 2016 and just...
Deena Kastor
Guest-host Jessica Chichester chats with Deena Kastor on her first book "Let Your Mind Run". Piper Kastor makes a cameo appearance to share her future plans.
Dave Fraser
David Fraser is the guest joined by his wife, Nora, and one of his Achilles International guides, Adina Silber. Dave Fraser has been a Final Finisher in the NYC Marathon. Michael Oliva guest-hosts.
This Week On MNN
This Week on MNN we celebrate some of MNN's Original Programming from 2022.
Five Basic Expressions for After Effects Motion Graphics
Before you can take your motion graphics to the next level, you need to have a basic understanding of how Expressions power After Effects. In this blog post, we'll break down some of the most essential expressions and show you how to use them in your own projects.