Want to add some culture to your weekend? Tune in to Kemetic Legacy Today, an hour-long variety show that explores ancient African spirituality, broadcasting every Saturday afternoon on MNN1.

Focusing on Ancient Egypt (Kemet), the program invites scholars, musicians and artists to demonstrate Kemetic principles such as balance, symbolism and spiritual development, and to teach viewers how to apply them to their daily lives.

Check out Kemetic Legacy Today’s website and Facebook page, and watch clips of the show on YouTube. The show airs every Saturday at noon on MNN1 and MNN.org.