For this week’s installment of Clip of the Week, we bring you Satsang with Gangaji, a spiritual show devoted to helping viewers discover the truth of who they are. The program, which airs weekly in MNN2, is centered on the teachings of Gangaji, a Texas-born author who since the 1990s has been enlightening readers, listeners and viewers to the secrets of self-realization and inner peace. Each episode features a session of satsang, a philosophy and conversation in which Gangaji explores the truth through personal stories shared by her followers.

In this clip, Gangaji explains a bit more about the meaning of satsang and how it can help you.

Catch Satsang With Gangaji every Monday at 1pm on MNN2 and MNN.org.