This Week on MNN

Created by the American Heart Association, Move More Month is dedicated to inspiring Americans to engage in regular physical activity. Join us This Week on MNN as Community Members demonstrate creative ways to get moving and embrace a healthier lifestyle. 

Join us Sunday, April 7 starting at 1 PM and Wednesday, April 10 starting at 7 PM on MNN HD (Spectrum 1993).

Empower Your Body is an electrifying workout series designed to ignite your passion for fitness. Hosted by Exercise Physiologist, Alycia Kluegl, this dynamic show is all about energizing your body and mind. Alycia's expertise and enthusiasm will motivate you to prioritize health through insightful nutrition tips and workout routines. Join Alycia This Week on MNN and embark on your journey to a healthier, happier you! 

Sunday 1 PM / Wednesday 7 PM 

Empower Your Body airs every other Monday  at 10PM on MNN Spirit 

Think Positive America with your hosts, David and Helene, a dynamic duo dedicated to cultivating positive, stress-free communities worldwide. Join David and Helene as they dive into the Move More campaign with their uplifting "Be Wise and Exercise" series. Embarking on a city-wide journey, they explore delightful and accessible ways to get moving, from lively dancing to refreshing walks. Whether you're a fitness enthusiast or just starting out, there's something here for everyone. Exercise along with David and Helene This Week on MNN.

Sunday 1:30 PM / Wednesday 7:30 PM 

Think positive America airs every other Sunday at 6:30 PM on MNN Community 

Gotta Run with Will is a show where viewers gain insights into exercise, nutrition, and overall health. In this episode, host Will Sanchez talks with Sasha Wolff, the visionary behind Still I Run, an organization dedicated to shedding light on mental health challenges and advocating for running as a therapeutic outlet. Join us as we explore the power of running for mental well-being.

Sunday 2 PM / Wednesday 8 PM 

Gotta Run with Will airs every Thursday at 9:30 PM on MNN HD