2020 Veterans Day Ceremony
Host Kristal Hart reports on the 2020 Veterans Day Ceremony Nov. 11th, 2020
It is often said that knowledge is power, actually that's not quite true. Applied Knowledge is power, especially when coping with stress and trauma. Today we are going to explore the three different parts of your brain, how trauma impacts your brain and specific strategies that you can do to heal...
Host Kristal Hart talks with psychologist Michael S. Prokop about Coping With Trauma: Learn to be Vigilant, Safe & Relaxed in the Face of Danger
Happy Valentine's Day from The Kristal Hart Show & Amsterdam Whitney Art Gallery