Minding Your Grieving Soul

January 5, 2020

On this show Dr. Gloria and Dr. Heidi Horsley interview Karla Helbert and Heather Stang about mindfulness, yoga, and grief.  Karla is a bereaved mom, a licensed professional counselor, and a certified yoga instructor.  She is also the author of Finding Your Own Way to Grieve: A Creative Activity Workbook for Kids & Teens on the Autism Spectrum, and Yoga for Grief and Loss.  Heather is a yoga therapist, and the author of Mindfulness & Grief, she is also on the advisory board for the, Tragedy Assi

Episode Number
312
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About the Program

Open to Hope

The award-winning TV series, "Open to Hope," hosted by Dr. Gloria Horsley and Dr. Heidi Horsley. Each episode will to introduce you to people who have suffered loss and again found hope. Open to Hope is the largest online grief resource in the world with over 1 million visitors a year; we invite you...

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