Gotta Run with Will

Ayodele Maakheru opens this episode of runner-performers. Includes Rob Valentin, masters Dave Obelkevich and Jonathan Kline.

Lauren Antonucci founder of Nutrition Energy chats her debut book "High-Performance Nutrition for Masters Athletes". Nicole Sin Quee gets to ask the questions.

Yasia Sorbo migrated to the United States at age fourteen with her parents. Host Mark Vogt guides the discussion of discovering a new life eventually settling in Staten Island, NY.

Ayodele Maakheru. Patryk Larney and Nicoletta Nerangis perform

Bob Denker and Mark Vogt from the Staten Island running community are the guests. Josh Pesin gets to ask the questions on their running careers and their collective work as background actors. Dedicated to the memories of Staten Islanders Bobby Guidera and Arnold Obey, RIP.

Stacy Creamer gets to ask the questions of Coach Jonathan Cane on his co-authoring the 2nd edition of the best-seller 'Triathlon Anatomy'.

 A special episode honoring the memory of sports reporter Sean Kimerling. Sean's mom Ervine share stories about Sean and the Testicular Cancer Foundation named after him. Freddie Kimmel is a Testicular Cancer [TC[ survivor whose positive attitude as a cancer warrior kicked asphalt.
 

Sid and Astoria both share their stories how running enter their lives and their decision to join team for kids as coaches.

Hannah Gavios, a sexual assault survivor, charts her journey to complete the NYC Marathon twice. Host Michael Anderson from Achilles International is also her coach for her next NYC marathon.