Host Jeff Benjamin chats all things running with the legendary Coach Matt Centrowitz and his protege Coach Kerri Gallagher with the Jaspers of Manhattan College.
John Korff an outstanding runner in his own right is better known for bringing showmanship to women's tennis, balloon festivals, the NYC Triathlon and the only time Ironman 140.6 came to NYC. Host Victoria Brumfield shares insight into John's remarkable career.
Kelly Herron from "Not Today" and Emily May from iHollaback.org discuss strategies to confront street harassment or assault. This episode is part of Runner Safety Awareness week and is hosted by Janelle Hartman.
Triathlon coach extraordinaire Ray Camano is the guest. The extraordinary, watershed influence of a remarkable high school cross-country coach and a reinvention in midlife are among the subjects covered.
John Korff an outstanding runner in his own right is better known for bringing showmanship to women's tennis, ballon festivals, the NYC Triathlon and the only time Ironman 140.6 came to NYC.
On October 12th, 2019, Roderick Sewell finished the Ironman [140.6] World Championships in Kona, Hawaii, Host Rudy Garcia-Tolson chats with his friend Roderick on what it takes to be the first bilateral above-the-knee amputee to ever complete Kona Ironman.
Stephen Andrews chat with 2019's Foot Locker Five Borough Challenge with Queens' Jimmy Fernandez and Manhattan's Sean Peters. This episode is dedicated to the memory of Devon Tyrone Wade, August 8, 1989 - December 7, 2017