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Coping With Trauma: Learn to be Vigilant, Safe & Relaxed in the Face of Danger
Host Kristal Hart talks with psychologist Michael S. Prokop about Coping With Trauma: Learn to be Vigilant, Safe & Relaxed in the Face of Danger
Happy Valentine's Day from The Kristal Hart Show & Amsterdam Whitney Art Gallery
Happy Valentine's Day from The Kristal Hart Show & Amsterdam Whitney Art Gallery
Covid & Vicarious Trauma, You Have Remote Control
Host Kristal Hart talks to Psychologist Michael S. Prokop about understanding Vicarious Trauma , the difference between a real threat and perceived threat and how to relax your body and mind.
COVID-19 & Your Mental Health with Psychologist Michael S. Prokop
Trauma, Covid and Tapping into the / Your Energy of Hope with Consulting Psychologist Michael S. Prokop & Host Kristal Hart
Danny Garcia vs Ivan Redkach workouts
Boxers Danny Garcia, Ivan Redkach, Jarrett Hurd & Francisco Santana workout at Gleason's Gym.
Gwen Ifill Forever Stamp
Host Kristal Hart covers Journalist Gwen Ifill First- Day- of- Issue for the 43rd Black Heritage Stamp in Washington DC
Trauma, Covid and Tapping into the/ Your Energy of Hope
Michael S. Prokop, Consulting Psychologist, Certified Clinical Trauma Professional & Board Certified PTSD Clinician speaks with host Kristal Hart about Covid-19 and your mental health. Covid/trauma can leave you feeling helpless, immobilized and extremely tense. This can leave you feeling...
How to Use a Gimbal: What You Need to Know Before You Start
June 21, 2022
Using a gimbal is an excellent way to stabilize your camera to produce smooth and stylized shots. Check out what you need to know before you jump into the gimbal pool.
Eight Tips for Better Results When Shooting on Green Screen
June 15, 2022
Green screen compositing isn't just a matter of setting up a backdrop, shooting your film or video, and clicking some buttons in your favorite video editing program. To get the best results you need to make sure you set up your green screen and your camera to get a clean image that makes it easy for...