

Host Kristal Hart talks with psychologist Michael S. Prokop about Coping With Trauma: Learn to be Vigilant, Safe & Relaxed in the Face of Danger
Bob Denker and Mark Vogt from the Staten Island running community are the guests. Josh Pesin gets to ask the questions on their running careers and their collective work as background actors. Dedicated to the memories of Staten Islanders Bobby Guidera and Arnold Obey, RIP.
Happy Valentine's Day from The Kristal Hart Show & Amsterdam Whitney Art Gallery
Host Kristal Hart talks to Psychologist Michael S. Prokop about understanding Vicarious Trauma , the difference between a real threat and perceived threat and how to relax your body and mind.