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Deena Kastor

Guest-host Jessica Chichester chats with Deena Kastor on her first book "Let Your Mind Run". Piper Kastor makes a cameo appearance to share her future plans.

Dave Fraser

David Fraser is the guest joined by his wife, Nora, and one of his Achilles International guides, Adina Silber. Dave Fraser has been a Final Finisher in the NYC Marathon. Michael Oliva guest-hosts.

Irapaul Turner

Irapaul Turner along with his siblings excelled in sports especially boxing. When he lost his match to "Iron" Mike Tyson, Irapaul accepted a childhood friend help to work in the film industry. Upon meeting the iconic filmmaker Spike Lee, Irapaul mastered the rigging grip's craft where an on-the-job...

Lori Richmond

Lori Richmond was always artistically talented. Not quite a mid-life crisis, Lori took the plunge to open her own shop. At about the same time she discovered completing the Brooklyn Half-Marathon was just a start to new adventures. Tune in to learn how this plays out.

Timothy Clarke

Timothy Clarke seemingly has boundless energy as he's heavily invested in his career as a NYC fireman, the podcaster of 'Personal Record' and the Race Director for Trimara Sports. Yet Tim continues to push further to test his limits.
 

Genevieve Myers

Genevieve Myers is a Reiki Master Practitioner in NYC. Also, an actress and an aspiring runner Genevieve discusses mindfulness and the importance that Reiki can bring to calm the mind before and during life's big events.

Peter Schreiner

Guest host Dail St Clair a life-long friend of Peter Schreiner gets his backstory. Peter came in first in the inaugural 5th Avenue mile for Bionic Athletes.

Revel 5k Inaugural

The NYC Lower East Side community is hosting a 5K run/walk on 10/21 at East River Park Track to celebrate diversity, unity, health and fitness. Race organizers Taliah Lempert, Lydia Vanderloo and Ozzie Foster stop by the show to talk about this event and the inspiration behind it: beloved community...

Wayne Pacconi

Wayne Pacconi is a man in a hurry. He craves new adventures and challenges. Growing up in a tough NJ neighborhood prepared Wayne well to think on his own two feet. There's plenty of road for Wayne to conquer.