Trauma, Covid and Tapping into the/ Your Energy of Hope
Michael S. Prokop, Consulting Psychologist, Certified Clinical Trauma Professional & Board Certified PTSD Clinician speaks with host Kristal Hart about Covid-19 and your mental health. Covid/trauma can leave you feeling helpless, immobilized and extremely tense. This can leave you feeling overwhelmed and trapped in a vicious cycle of muscle tension, racing thoughts and anxious feelings. This shows focus is on specific strategies you can do at home to relax your body and calm your mind . These strategies will help you release “Trauma Energy” ,gain a sense of internal control and move forward with hope and positive energy.
Host Kristal Hart reports on Tyson Fury vs Deontay Wilder III final press conference from Las Vegas
Host Kristal Hart takes you to Cleveland, Ohio for Post fight press conference with Jake Paul, Tyron Woodley, Amanda Serrano & Tommy Fury