

Michael S. Prokop, Consulting Psychologist, Certified Clinical Trauma Professional & Board Certified PTSD Clinician speaks with host Kristal Hart about Covid-19 and your mental health. Covid/trauma can leave you feeling helpless, immobilized and extremely tense. This can leave you feeling overwhelmed and trapped in a vicious cycle of muscle tension, racing thoughts and anxious feelings. This shows focus is on specific strategies you can do at home to relax your body and calm your mind . These strategies will help you release “Trauma Energy” ,gain a sense of internal control and move forward with hope and positive energy.
Lively entertainment news program that highlights celebrities, sports and other general interest topics
Host Kristal Hart along with Trumbull County Children Services acknowledge April as Child Abuse Prevention month with the kickoff of Pinwheels for Prevention
Host Kristal Hart reports on the 2022 USATF Masters. Indoor National Championships held at the New Balance Track & Field Center at the Armory in Washington
Host Kristal Hart advocates along with NY Senator Charles Schumer and others to save the Veterans Hospitals in NYC and Bklyn
Host Kristal Hart reports on the Edgar Berlanga vs Steve Rolls NABO Super Middleweight fight at Madison Square Garden
Host Kristal Hart travels to Washington, DC to report on the Title IX First Day of Issue Stamp Ceremony
Host Kristal Hart travels to Washington, DC to report on the Title IX First Day of Issue Stamp Ceremony