YC Spotlight: “YC Weekly - YC Fitness”

The Olympics start this weekend and while we can’t all be champion athletes, we can reap the benefits of a little daily exercise.

In this week’s YC Spotlight, our youth students will give you some practical tips for getting in shape and staying healthy.

Watch now and tune in to the Youth Channel every weekday at 6pm on MNNHD (Spectrum 1993), MNN4 (Spectrum 67, RCN 85, FiOS 36) or streaming live on mnn.org.