This Week on MNN: How to Eat for Fitness; Brunch: The Musical!

Tune in this week for some inspiring tips from a leader in nutrition and fitness - plus stories over brunch with a renowned musical-theater composer! Only on MNN can you get expert perspectives from and for New Yorkers-- taped in a Manhattan community studio and edited by your neighbors.

MNN community producers: Want your show featured here? It's easy. Just fill out the "This Week on MNN" form and we'll include you in an upcoming lineup.

Enjoy!

“In the Kitchen with Caitlin”
Friday, September 19, 7:00 pm
MNN4

Brunch: The Musical! Join us as acclaimed musical theater composer Michael Mott tells us about his newest album, WHERE THE SKY ENDS, and his Mariah Carey fandom while we brunch it up over some Lazy Eggs in an Avocado Boat!

More info:
"In the Kitchen with Caitlin" online
"In the Kitchen with Caitlin" on Facebook
"In the Kitchen with Catilin" on Twitter

“Gotta Run with Will” Thursday, September 18, 9:30 pm MNN3 Nutrition for running: Lauren Antonucci, and owner/director of Nutrition Energy, shares her love of family and fitness to impart her knowledge as a Certified Specialist in Sports Dietetics. She guides us toward the path of developing good eating habits and balance to enjoy healthy living and to perform at our peak performance in both our work and at play. She is both a mother and a three-time Ironman. Lauren cradles her newborn, Mia, during the recording! More info: "Gotta Run with Will" on Facebook "Gotta Run with Will" on Twitter

Submit your show's upcoming episode to "This Week on MNN," and you'll be in the running to star in "MNN Diaries"-- a feature ALL about you and your work! It's really easy. Click here.