This Week on MNN

National Wellness Month encourages us to prioritize our well-being and embrace self-care by developing wholesome habits, establishing healthy routines, and managing stress effectively. This week on MNN, we invite you to join our Community Producers as they share tips on healthy eating, mental health and self care. 

Join us Sunday, August 18 starting at 1 PM and Wednesday, August 21 starting at 7 PM on MNN HD (Spectrum 1993)

Lucia’s Vegan Lifestyle is a show committed to helping you embrace a comprehensive vegan lifestyle. In this episode, Lucia welcomes Mika Altidor, a baker who recreates non-vegan favorites for a healthier approach, and Dr. Brooke Goldner, who discusses how eliminating processed foods and refined sugars can reverse chronic illness.

Sunday 1 PM / Wednesday 7 PM 

Lucia’s Vegan Lifestyle airs every other Tuesday at 8:30 PM on MNN Lifestyle

Health Action TV is hosted by C. Virginia Fields, former Manhattan Borough President and CEO of the National Black Leadership Commission on Health. NBLCH addresses eight key health disparities impacting Black communities. This episode features Dr. Henry Willis, a Licensed Clinical Psychologist from the University of Maryland, who also provides clinical training at the HOPE Center, a free mental health clinic in Harlem.

Sunday 1:30 PM / Wednesday 7:30 PM 

Health Action TV airs every Sunday at 10:30 PM on MNN Community and HD

The Coaching Game is a show that aims to help you explore your options, expand your mind and exceed your expectations. On this episode, Executive Coach and International Image Consultant Sharon Sayler discusses how important it is to be your own health advocate.

Sunday 2 PM / Wednesday 8 PM 

The Coaching Game airs every Tuesday at 8:30 PM on MNN Lifestyle